my oke yoga

yoga for everyone

  • My Oke Yoga yoga props set up for a weekly yoga class in Blandford Dorset

    Regular Classes

    I teach regular yoga classes in Dorset, for students with all levels of experience.

  • My Oke Yoga Hen do yoga in Dorset, wedding hens practicing tree pose in pairs on the lawn

    Private Lessons & Events

    I offer private yoga lessons in Dorset and yoga classes for special events in Dorset such as hen dos and gatherings.

  • Yoga shala in Sri Lanka, My Oke Yoga venue for a retreat

    Treat Days & Retreats

    Extended ‘treat’ days including yoga and rest.

Find out more

more about my yoga

I have been practicing yoga more than 35 years. In recent years I have realised how important it is to my own happiness and health. Every yoga lesson is an opportunity to learn. In our busy lives we rarely give ourselves the time or the opportunity to listen, learn and permission to slow down. All my yoga classes start with the breath, we warm the body and move and finish with Savasana, corpse pose, a vital restful final pose.

contact me

If you would like more information about my yoga lessons, treat days, private lessons or teaching at an event or celebration or would like to know more about my yoga style, please send me a message.